We give you the tools to bring secular yoga into your classroom. This self-paced training will prepare you with everything you need to start teaching 10-minute Yoga Bursts and full length yoga classes to your students. With videos, text, audio recordings, and interactive quizzes, we’ll walk you through the Yoga Foster Fundamentals, including:
We’re also committed to supporting your wellness; the training includes a unit on self-care and tips throughout on how to stay balanced as a teacher.
Our training and curriculum rely on ongoing research which shows that yoga has a positive impact on kids physically, mentally, and emotionally, helping classrooms thrive. Give it a try and see for yourself!
The Yoga Foster team believes in empowering teachers to create healthier, happier classrooms. With our combined experience, we're here to support you throughout the journey! Learn more about us here.
"I believe the Yoga Foster curriculum helped me find a way to help my students better transition from school day routines as well as give them beneficial brain breaks. These brain breaks help improve their anxious moments, it helped bring them back from learning overload and it help them resolve conflict and stay in a healthy place."
"I am truly grateful for this opportunity there are only so many activities that you can do with your students that won't interfere with quality learning time. The yoga bursts were wonderful for quick transitions from one content subject to the next. The activities helped support their social skills and most importantly they gained a sense of importance to their mental and body well being."
NOTE: Enrollment in the Fundamentals course also includes curriculum, delivered monthly.